It has become clear that implementing wellbeing practices in enterprises is extremely important and advantageous. The positive effects of wellness practices on workers, organisational achievement, and overall success are supported by research from several sources. The following major elements underline the importance of adopting wellbeing practices:
Adopting wellness practices may result in a decrease in absenteeism and presenteeism, which can boost productivity and result in cost savings. The World Health Organisation (WHO) claims that stress at work and poor mental health are two major causes of absenteeism. Wellness initiatives reduced absenteeism by an average of 25%. Businesses can reduce absenteeism and presenteeism and boost overall performance by addressing the fundamental causes of stress and offering support (De Reuver et al., 2021).
Wellbeing measures are extremely important for fostering employee engagement and retention. Employee engagement increases when companies make investments in the welfare of their workers, according to research by (De Reuver et al., 2021). Employees who are engaged are more likely to be dedicated, motivated, and help the company succeed. Additionally, a Willis Towers Watson study from 2019 showed that businesses with thorough wellbeing programs have higher retention rates, which lowers the costs of attrition and hiring.
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